Vitamin B12 and Vitamin C are important for different reasons, but both play a vital role in maintaining good health.
Vitamin B12 is essential for proper red blood cell formation, neurological function, and DNA synthesis. It also helps to make the myelin sheath, which protects nerve cells, and it plays a role in the production of the brain chemical, SAM-e, which affects mood and mental function. B12 deficiency can lead to anemia, fatigue, nerve damage and even dementia. Those following a vegan diet, or those with malabsorption issues like pernicious anemia are more at risk of deficiency.
Vitamin C, also known as ascorbic acid, is an antioxidant that helps to protect the body’s cells from damage caused by harmful molecules known as free radicals. It’s also important for the production of collagen, a protein that helps to form blood vessels, tendons, ligaments, and bone. Vitamin C plays an important role in the immune system, helping to fight off infection. It is also involved in the absorption of Iron. A deficiency in Vitamin C leads to scurvy, a condition that causes the gums to bleed and the skin to develop painful bumps and bruises.
Both vitamins are essential for good health, and it’s important to make sure that you’re getting enough of them through a balanced diet or supplements if needed.
Vitamin B12 is important for the maintenance of nervous system health and function, healthy red blood cell production, energy production and healthy immune system function.
IHWJ Vitamin C Spray- A great-tasting daily oral spray delivers fruit-source Vitamin C to support the normal function of the immune system and protect cells from oxidative stress.
- Delivers bioavailable vitamin C in a fast, effective oral spray to help maintain vitamin C levels
- A convenient alternative to tablets and capsules
- Vitamin C helps contribute to the normal functioning of the immune system
- Supports collagen production for blood vessel, cartilage, and bone formation
- Contributes to the reduction of tiredness and fatigue
Recent Comments